Healthy Living

  • benefits-of-tea-taste-company

    Summer Detox: Benefits of Tea and Where to Buy Them

    May 6, 2018 7:00 pm by Cat Lo

    As a natural detox agent for heart disease, diabetes, cancer, weight loss, clogged arteries, mental alertness, and so much more, tea has been keeping people happy and healthy for the longest time. If you don’t over-indulge in sweeteners when you brew yourself a cup, this delicious and refreshing Camellia sinensis […]

  • body-shape-taste-company

    You Are What You Eat: The Right Diet For Your Body Shape

    May 2, 2018 7:00 pm by Cat Lo

    No matter what your size and shape may be, all the basic nutrition practices apply—get moving, burn calories, don’t sit around all day, and so on. But while these habits can benefit all kinds of shapes and sizes in general, there are some health and nutrition recommendations that you can […]

  • ketogenic-diet

    Keto Diet Deliveries to Try Out

    January 21, 2018 7:00 pm by Katrina Castaneda

    Photo courtesy of The Good Seed The Holiday weight gain is real and getting back in shape can be a challenge. If your old diet is not quite working anymore, then maybe this calls for leveling up your diet game. Here are diet delivery meals that could convince you to […]

  • taste_healthy_picks4

    Healthy Picks For A Healthier You

    August 3, 2017 7:00 pm by Katrina Castaneda

    We’re halfway done with this year and we tell you, it’s not too late to break old habits. Since you promised to have a healthier you this year, why not do it slowly but surely? We give you some healthy alternatives that will not put you into cold turkey. After […]

  • SuperfoodTraders_Cover Photo

    Getting to Know Manila’s Superfood Traders

    April 22, 2017 7:00 pm by Eunice Guzon

    Photo courtesy of The Superfood Grocer Amaranth, berries, chia, kale, matcha, quinoa, raw honey, spirulina, turmeric… I’m tempted to make an A to Z list of all the superfoods I’ve encountered or tried since the summer of 2012. That was the year when I decided to be more conscious of […]

  • Taste_EarthKitchen

    Farm-to-Table: Earth Kitchen

    April 5, 2017 7:00 am by Bettina Bacani

    How often do you find yourself eating at a restaurant and wondering where the ingredients they use come from? I bet not that often. Let’s be honest, it’s not something we usually wonder about. Most of the time, we focus on the quality of the food and its price, but […]

  • taste-healthylving-cocorosugar

    Cocoro Sugar: The Answer to A Healthy Sweet Tooth

    March 12, 2017 7:00 pm by Karla Ramos

    It’s not surprising that Jamie Lao, the founder of Cocoro started a business of Coconut sugar.  She comes from a family who loves sweets, in fact, she herself proclaims that she loves to eat sweets but is obsessed about keeping things healthy. She mentioned that diabetes runs in the family […]

  • A Healthy Diet Delivery Guide

    March 10, 2017 7:00 pm by Katrina Castaneda

    Healthy meal plans have become popular to Filipinos who are not only trying to get fit, but also those who live a fast-paced lifestyle that can’t afford to prepare home cooked meals daily. Tempted to avail one but not fully convinced on which one to try? We road tested five […]

  • health-greenstevia

    Green Stevia – Support the Fight Against Diabetes

    January 25, 2017 7:00 pm by Marky Ramone Go

    Like a thief in the night, diabetes sneaks at every household in the country and in turn, ransacks the life out of at least one in every eight Filipinos. According to a recent study by TDS (The Diabetes Store) —the country’s first one-stop-shop for all things relating to the disease; […]

  • holycarabao_cover

    Holy Carabao: Easy and Conscientious Grocery Shopping

    January 24, 2017 7:00 pm by Gabriella Galvez

    The Christmas holidays of 2016 can be good for the heart and soul, yet it can be tough on the digestive system. Sweets and alcohol are the usual suspects that I always end up resolving to consume a little less of both once the year ends. If you’re looking to […]