• easy-summer-recipes-taste-company

    8 Easy Recipes to Beat the Heat

    April 18, 2018 7:00 pm by Katrina Castaneda

    Every beach trip or staycation wouldn’t be complete without great food to cool you down on a hot summer day. Here are some refreshing delights to choose from this season that you can easily prepare for the whole family and friends. Enjoy!   1. Mais or Saba Con Hielo   […]

  • ketogenic-diet

    Keto Diet Deliveries to Try Out

    January 21, 2018 7:00 pm by Katrina Castaneda

    Photo courtesy of The Good Seed The Holiday weight gain is real and getting back in shape can be a challenge. If your old diet is not quite working anymore, then maybe this calls for leveling up your diet game. Here are diet delivery meals that could convince you to […]

  • trends_holiday_fitness

    Body Fitness Habits to Prep Yourself for the Holidays

    October 3, 2017 7:00 pm by Cat Lo

    The Ber months are here! Not only does that mean four whole months of Christmas lights outside and holiday jingles on the radio, but it also means heaps and heaps of food in our bellies. Yes, the holiday get-togethers have begun. But before you dread the long lines at the […]