Healthy Living

  • taste-takerootcover

    Let the Good Habits TAKE ROOT

    January 22, 2017 7:00 pm by Katrina Castaneda

    Great ideas sometimes emerge from unexpected life events such as having to deal with health problems from poor eating habits and overly processed diets. This is where Take Root was born, where founders Monica Mendiola and Aileen Payumo came to realize the calling in their lives – to help people […]

  • A Delicious Way to Diet

    May 7, 2016 10:07 pm by Karla Ramos

    Summer is almost over but it’s never too late to start your journey to a healthier lifestyle. Being fit or healthy shouldn’t be prioritized only during beach season but a conscious effort the whole year round. We will never be as young as we are now and growing older makes […]